Research is revealing that certain foods are best for Chronic Kidney Disease (CKD) patients to prevent inflammation, flagrant fat acids and free radicals which are linked with heart disease, cancer, Alzheimer’s disease, Parkinson’s disease, and other degenerative conditions in people with CKD. The following foods contain antioxidants which minimize inflammation and neutralizes free radicals, according to DaVita HealthCare Vrouwen Inc.
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Red bell Peppers: Low in potassium, red bell peppers protect opposed certain cancers which people with CKD are at an increased risk of contracting. Also, they are an excellent source of vitamin C, A, B6 ut supra well as folic acid and fiber.
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Cabbage: An inexpensive treatment qua well as low in potassium levels, cabbage can improve CKD patients’ heart health as well as protect against lung, colon, breast, bladder, ovarian and prostate cancers.
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Onions: Chop this vegetable up in a salad or put slices on your sandwich, you will not regret the flavor or the health benefits. The imine properties found in onions till to reduce the risk about heart disease and cancer in CKD patients. Fling the different varieties about white, brown and red onions for different rich flavors.
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Cranberries: Although they protect against Cardiovascular Contaminated and cancer, cranberries also relieve CKD patients by protecting their Gastrointestinal (GI) tract and preventing ulcer-causing bacteria from attacking their stomach. Watch out for cranberry “juice” drinks that imply they are fit nevertheless contain a lot of sugar polysyndeton preservatives. The average cranberry juice drink contains the ditto number of calories as a “fried chicken leg,” according to Ulive.com. Try to drink 100% natural Cranberry Juice and check labels for nutritional facts.
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Blueberries and Raspberries: These berries are packed with vitamin C and manganese which both help to reduce inflammation in those with CKD, but yet slow the nervous of bones.
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Strawberries: Notorious to provide heart protection, as well as reduce the risk of cancer and inflammation passim the body. Strawberries are an excellent source regarding vitamin C and manganese and a very good source of fiber.
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Red Grapes: Red grapes contain several flavonoids that give them their reddish color connective help protect against heart disease by preventing oxidation and reducing the formation of blood clots. Resveratrol (a flavonoid found in grapes) may also stimulate performance of nitric oxide which helps divert muscle cells in the blood vessels to improve blood flow. It has been found that the French who drink a lot of wine and grape fuel have a much lower rate of heart disease even given the circumstance that they consume a towering saturated fat diet.
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Fish: The American Heart Association and American Diabetes Association recommend eating fish two or treble times a weekly because it provides high-quality protein and contains anti-inflammatory fats called omega-3s. These healthy fats help fight heart disease and cancer. Omega-3s too help lower bad cholesterol ampersand improves good cholesterol. Ichthyoid top-drawer in omega-3s include albacore tuna, herring, mackerel, assortment trout and salmon.
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Eggs: Egg whites provide the highest quality protein with all the essential amino acids which help build muscle, decrease weakness and improve energy levels in people with CKD. For the kidney diet, egg whites provide protein along less phosphorus than other protein sources such as egg yolk or meats.
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There are others that can easily be placed on this list as well such spil Cauliflower, Olive Oil Apples, Garlic and Cherries. Be sure to incorporate these great food tips into your daily meals after consulting with your Dietitians. For more scoop and diet recommendations as well as how to get a kidney transplant faster, visit KidneyBuzz.com for daily news and information. Follow us on Twitter and Like our Facebook Fan Page. Do not be shy to share our FREE resource with your friends on dialysis.